Trailhead Mental Health therapist Trevor Little is one of the co-hosts of the podcast "Unburdened: Rebuilding after spiritual trauma." Together, they explore the complexities of healing from religious trauma, drawing from their own stories and professional experiences and those of their guests.

Join them as they navigate the journey of deconstruction and reconstruction, offering a safe space for those grappling with spiritual upheaval. Through candid conversations and expert insights, they provide validation and practical tools for reclaiming agency over your narrative and finding healing on your own terms.

Listen using the player on this page or your your favorite podcast app.